See what you are tired of

Turning a plan into a list is mechanics. Deciding what to cook on Thursday is not, and the board is for that half.
How long since you made it

There is one accent colour here and it goes entirely on never, so a dish you wrote down
and have not cooked is the loudest thing on the screen. 9d ago in full strength has come
round again. 6d ago with a clock, greyed, is still resting.
What is already in the week

A coloured dot and a weekday means it is already in the window you are looking at, and the dot carries the meal type’s own colour so it matches the bar in a calendar open beside it. A calendar icon, greyed, means it is planned further out than you can currently see.
You set where the line falls

Three days and almost nothing is resting. Twenty-eight and a month has to pass. The threshold is exclusive, so a dish cooked exactly a week ago is available again on a seven-day cooldown.
Each keyword also carries how much of it you have planned, which is what shows you a week of the same kind of thing before you have finished building it. Nothing here ranks or scores or learns what you like. It counts, and then you decide.