Plan the week. The shopping list writes itself.
Drop recipes onto days, a week or a month at a time, and every ingredient lands on one list, grouped by food and ticked off from any device.
Free to use. No credit card required.

One week, start to finish
Decide what to cook
Open the keyword board and look at the meals you actually make. Each one says how long it has been, so the week stops repeating itself without you noticing.

Fill the week
Drag meals onto the calendar, a week or a month at a time. The calendar and the board are two views of one plan, so a change in either shows up in the other without a reload.

The list builds itself, and takes anything else
Every ingredient from every planned meal, grouped by aisle and summed across recipes. Coffee, washing up liquid and anything no recipe knows about go on the same list by hand.

Shop together, on one live list
Switch to Shop mode and open the same list on a second phone. Tick something off and it updates on the other straight away, so nobody overwrites anybody.

Cook what you planned
Open today's meal from the plan and go straight through to the recipe. Ingredients, instructions and a timer are on the one page.

What is underneath
- It remembers what you cooked
- Every recipe carries the day it was last planned, so the board holds the ones resting apart from the ones ready again, against a gap you set from three days to four weeks.
- Your own database
- Foods, units, categories and keywords are yours to define. No fixed list decides what you cook with.
- Instructions that read well
- Write in a real editor with headings, lists and emphasis. Everything is stored as markdown, so the text outlives the editor.
- Sent to Telegram
- Push a recipe or the whole shopping list to Telegram, and cook or shop from your phone without opening a browser.
- Five languages
- English, Spanish, Portuguese, Russian and Chinese, throughout the app rather than only in the menus.
- Light and dark
- A choice you make rather than a guess from your system setting, and it holds wherever you sign in.
Your data leaves whenever you want
Export the whole account as one JSON file: recipes, plans, lists, foods, units, all of it. Import it back, or take it somewhere else. Nothing is held back and nothing has to be asked for.